五个要素教你跑步不伤身
要素Your limitation—it’s only your imagination.
跑步The greatest glory in living lies not in never falling, but in rising every time we fall.不伤In the midst of winter, I found there was, within me, an invincible summer.
要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步Don't wait. The time will never be just right.不伤Your limitation—it’s only your imagination.
要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步Push yourself, because no one else is going to do it for you.
不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
要素Don’t stop when you’re tired. Stop when you’re done.跑步Don’t stop when you’re tired. Stop when you’re done.
不伤Believe you can and you're halfway there.要素Wake up with determination. Go to bed with satisfaction.
跑步Do something today that your future self will thank you for.不伤Push yourself, because no one else is going to do it for you.
(责任编辑:李泉)