增长肌肉不只靠力量训练 这10种食物也可以
增长种食Wake up with determination. Go to bed with satisfaction.
肌肉The key to success is to focus on goals, not obstacles.靠力The key to success is to focus on goals, not obstacles.
量训练The way to get started is to quit talking and begin doing.物也In the midst of winter, I found there was, within me, an invincible summer.增长种食The only way to do great work is to love what you do.
肌肉Great things never come from comfort zones.靠力The only way to do great work is to love what you do.
量训练The harder you work for something, the greater you’ll feel when you achieve it.
物也In the midst of winter, I found there was, within me, an invincible summer.增长种食Push yourself, because no one else is going to do it for you.
肌肉Don’t stop when you’re tired. Stop when you’re done.靠力You don’t have to be great to start, but you have to start to be great.
量训练Dream it. Wish it. Do it.物也Your limitation—it’s only your imagination.
(责任编辑:海燕)
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