图说Wake up with determination. Go to bed with satisfaction.

妈年Wake up with determination. Go to bed with satisfaction.和妈The way to get started is to quit talking and begin doing.

毛样Success is not final, failure is not fatal: It is the courage to continue that counts.图说Push yourself, because no one else is going to do it for you.妈年In the midst of winter, I found there was, within me, an invincible summer.

和妈Don’t stop when you’re tired. Stop when you’re done.毛样Push yourself, because no one else is going to do it for you.

图说Your limitation—it’s only your imagination.

妈年Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.和妈Push yourself, because no one else is going to do it for you.

毛样The way to get started is to quit talking and begin doing.图说Push yourself, because no one else is going to do it for you.

妈年Don't wait. The time will never be just right.和妈Do something today that your future self will thank you for.

(责任编辑：上田正树)