斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Do something today that your future self will thank you for.
增强Do something today that your future self will thank you for.核心Great things never come from comfort zones.
提升The only way to do great work is to love what you do.速度The way to get started is to quit talking and begin doing.技巧Success is not final, failure is not fatal: It is the courage to continue that counts.
斜坡训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.增强Do something today that your future self will thank you for.
核心The key to success is to focus on goals, not obstacles.
提升Wake up with determination. Go to bed with satisfaction.速度Don’t stop when you’re tired. Stop when you’re done.
技巧Push yourself, because no one else is going to do it for you.斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.
增强Dream it. Wish it. Do it.核心Don't wait. The time will never be just right.
(责任编辑:郭富城)
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