图说Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

妈年Do something today that your future self will thank you for.和妈Push yourself, because no one else is going to do it for you.

毛样Don't wait. The time will never be just right.图说Dream it. Wish it. Do it.妈年Keep your face always toward the sunshine, and shadows will fall behind you.

和妈Your limitation—it’s only your imagination.毛样The greatest glory in living lies not in never falling, but in rising every time we fall.

图说The harder you work for something, the greater you’ll feel when you achieve it.

妈年Believe you can and you're halfway there.和妈Your limitation—it’s only your imagination.

毛样The greatest glory in living lies not in never falling, but in rising every time we fall.图说Your limitation—it’s only your imagination.

妈年Dream it. Wish it. Do it.和妈The key to success is to focus on goals, not obstacles.

(责任编辑：迪庆藏族自治州)