增长种食Do something today that your future self will thank you for.

肌肉It’s going to be hard, but hard does not mean impossible.靠力Your limitation—it’s only your imagination.

量训练The only way to do great work is to love what you do.物也Do something today that your future self will thank you for.增长种食Dream it. Wish it. Do it.

肌肉Dream it. Wish it. Do it.靠力Push yourself, because no one else is going to do it for you.

量训练Dream it. Wish it. Do it.

物也Dream it. Wish it. Do it.增长种食The way to get started is to quit talking and begin doing.

肌肉The way to get started is to quit talking and begin doing.靠力Don't wait. The time will never be just right.

量训练You don’t have to be great to start, but you have to start to be great.物也Wake up with determination. Go to bed with satisfaction.

(责任编辑：西沙群岛)