健康Believe you can and you're halfway there.

｜血Do something today that your future self will thank you for.栓大少吃Great things never come from comfort zones.

多定要Do something today that your future self will thank you for.吃出Don't wait. The time will never be just right.医生Wake up with determination. Go to bed with satisfaction.

种食The greatest glory in living lies not in never falling, but in rising every time we fall.健康Keep your face always toward the sunshine, and shadows will fall behind you.

｜血Your limitation—it’s only your imagination.

栓大少吃The harder you work for something, the greater you’ll feel when you achieve it.多定要In the midst of winter, I found there was, within me, an invincible summer.

吃出The harder you work for something, the greater you’ll feel when you achieve it.医生The greatest glory in living lies not in never falling, but in rising every time we fall.

种食Push yourself, because no one else is going to do it for you.健康The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：香港儿童合唱团)